Want a better butt? The squat is one of the best overall exercises you can do to help tone your butt and strengthen your lower body. Perform the squat properly to maximize your results.
Get your holiday shopping started at The Mom's Marketplace. The Mom's Marketplace is a group of Dallas moms that will have health, fitness, beauty and relaxation gift ideas for everyone on your list. Stop by today and give the gift of health this holiday season.