Each of our 30-minute post-pregnancy workouts and be+positive™ messages are designed specifically for moms. Our workouts are based on the latest sociological, psychological and physiological research. Strongest Mom offers solutions for mom's physically, mentally and personally.
Eight post pregnancy workouts, 2-DVDs, Meal Plan, Workout Plan & Inspiration
$109.95
30-minute post pregnancy workouts. After my fourth baby, I created these workouts to help me (and moms) shed pregnancy weight and maintain my sanity. I believe that, "Exercise is for my sanity, not my vanity!"
CAN YOU RELATE TO ANY OF THESE CONDITIONS?
- Want my body to change
- Want lean muscle and definition
- Want to burn more calories
- Want better cardio endurance
- Want faster results
STRONGEST MOM HAS YOUR SOLUTIONS
- Teaches proper form
- Replaces fat with muscle
- Increases metabolism
- Challenges cardio output
- Results in 8-weeks* (*combined with proper nutrition)