EMPOWERING MOMS EVERYWHERE
Being a mom is the world's most challenging and rewarding job. From one mom to another...I want to help you lose your post baby weight, partner with you as a mom and help you become the strongest version of you.
As a mom of four, I understand how busy life can be and how hard it is to find a balance between taking care of my family and taking care of myself. Two months postpartum after our 4th child, I created and designed 30-minute workouts to lose my baby weight and maintain my sanity. As a former certified personal trainer, I understand how exercise improves your mood, memory and your learning, and helps you be strong for your family. As a woman, I understand how lonely and isolating parenting can be, and the importance of having a community of like minded moms.
Ready to take the next step? Strongest Mom would love for you to join our community! You can do this in many different ways. Sign up and receive our weekly newsletter, learn more about us on our Strongest Mom You Tube channel or follow us on social media. If you're ready to commit to be fit, order our 8-week workout plan and meal plan, and experience how 30-minutes of exercise and eating well can change your life. From one mom to another... You are capable, you are confident and you can become the strongest mom! Are you ready to start your journey?
INCLUDED IN YOUR PURCHASE:
Get Moving DVD: 4 workouts (30 min. each)
Get Training DVD: 4 workouts (30 min. each)
8-weeks customized workout plan
8-weeks meal plan
8-weeks of inspiration